The Four Pillars of Healing and Wellbeing
$167 USD $99
Foundational Course in Embodied Yoga Therapeutics
Embodied Yoga Therapeutics applies the principles and practices of yoga in a context of healing, empowered awareness, and tools for wellbeing. This foundational course introduces you to the four pillars: Applied Philosophy, Embodied Anatomy, Somatic Psychology, and Ayurvedic Technology, offering a holistic understanding of yoga's potential to help you live life in flowā€”on and off the mat.
ADD TO CARTWhat You'll Learn in This Workshop
Through exploring four different approaches, you will gain a more holistic understanding of enhancing and restoring vitality and connection. You will learn:
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Healing Applications: How an embodied yoga therapeutics can help you and/or your clients heal.
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Philosophical Maps: How the philosophy of yoga serves as a map leading you to embodied living.
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Pillar Exploration: How one topic (e.g., anxiety or trauma) can be explored through the lens of the 4 different pillars.
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Experiential Learning: How to transition from textbook learning to experiential learning in each pillar.
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Core Tools: The primary tools and principles of somatic psychology and yoga that empower you and your clients in their own healing processes.
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Ayurvedic Integration: The fundamentals of Ayurveda as a process of integration throughout your whole life.
4 Key Pillars
Applied Philosophy, Embodied Anatomy, Somatic Psychology, and Ayurveda.
Experiential Sessions
8 Hours Total On-Demand. Flexible learning across 4 practical sessions.
Restore Vitality
Gain holistic tools for physical, mental, spiritual, and emotional wellbeing.
About Your Teachers
Patty Townsend
Focus: Fundamentals of Embodied Philosophy
Explores yoga philosophy as a map for inquiry and connecting with your true nature. (2-Hour Session)
Michal Yarkoni
Focus: Embodied Anatomy Foundations
Focuses on self-inquiry, sensing and feeling structures from within, and practical bodywork. (2-Hour Session)
Dr. Scott Lyons
Focus: Somatic Psychology and Yoga
Explores the intersection of eastern origins and modern somatic therapies, and key tools for wellbeing. (2-Hour Session)
Chara Caruthers
Focus: The Fundamentals of Embodied Ayurveda
Guides you through the science of living, using Ayurvedic wisdom to inquire into imbalance and support wholeness. (2-Hour Session)
What Customers Are Saying
MateoĀ D.
"This course helped me recognise and strengthen the innate resilience my clients already carry."
HannahĀ S.
"Clear, grounded, and deeply practical. My sessions now feel more attuned and connected."
MiguelĀ K.
"The integration of shame work with relational awareness was eye-opening and empowering."
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What's Included
- Cultivate gentle body awareness and relaxation.
- Release tension and ease stress.
- Practice yoga with ease and presence.
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Frequently Asked Questions
What are the dates, schedule and time commitment?
Do I need to attend live or am I able to watch recordings?
How can I access the online course and recordings?
Will Continuing Education Units (CEUs) be offered?
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