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OWN THE SUMMIT - Breathwork + Movement Therapy for Trauma Healing

Gather with us online for our One-Day Summit exploring how movement and breathwork can transform trauma healing with some of the world’s top experts in body-based approaches to trauma recovery.

Trauma lives in the body - in our muscles, fascia, and nervous system. Our movements and breathing patterns carry the imprints of past experiences, shaping how we interact with others and navigate social spaces. These physical patterns often operate below conscious awareness, yet they profoundly influence our relationships and sense of belonging across different cultural contexts.

Our bodies carry the imprints of past experiences, but they also hold innate wisdom for healing.

Through mindful movement and conscious breathing, we can release trapped tension, regulate our nervous system, and rebuild a sense of safety and wholeness from within.

These somatic practices help us move from surviving to thriving.

This summit’s world-leading embodiment experts include: Dr. Rae Johnson, Manuela Mischke-Reeds, Dr. Amber Elizabeth Gray, Dr. Arielle Schwartz, Chara Caruthers, Steven Jaggers, and Andrew Fischer

LEARN MORE ABOUT THIS WORKSHOP HERE:
https://theembodylab.com/schedule/breath-movement-therapy-for-trauma-healing

What you'll receive:

  • 6 videos - available to watch within the platform's player or to download in MP4 format
  • 6 audio files of the above sessions, available to download in MP3 format 

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