You know the signs.
The hypervigilance that won't turn off. The shutdown that arrives without warning. The disconnection that feels safer than reaching out. The sense of being stuck in survival mode—even when there's no immediate threat.
Your nervous system is doing what it was designed to do: protect you. But when trauma or chronic stress rewires our autonomic patterns, that protection can become a prison.
What if the very wiring that keeps you stuck also holds the key to your healing?
Join us for The Nervous System Reset, an online event that brings Polyvagal Theory out of textbooks and into your body—and your practice.
Over the course of one transformative day, world-renowned faculty will guide you through the science and practice of nervous system regulation. You'll discover how to work with—not against—your body's innate wisdom to restore safety, build resilience, and reclaim connection.
This isn't about managing symptoms. It's about understanding the autonomic patterns that shape how you move through the world—and learning practical, body-based tools to shift them.
This summit’s world-leading embodiment experts include Courtney Rolfe, Jan Winhall, Tracy Jarvis, Dr. Arielle Schwartz, and Dr. Niki Elliott.
LEARN MORE ABOUT THIS WORKSHOP HERE:
https://www.theembodylab.com/schedule/nervous-system-reset-december-2025
What you'll receive:
- 5 videos - available to watch within the platform's player or to download in MP4 format
- 5 audio files of the above sessions, available to download in MP3 format
