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OWN THE SUMMIT - Embodying Resilience

As we move toward an uncertain future, our individual and collective resilience will shape the quality of our experiences and possibilities. Resilience expands our capacity for facing new challenges, exploring unknown social and political landscapes, and overcoming trauma. In this One Day Summit we’ll shine a light on the conditions and tools for building resilience in our modern world. Through discussions with leaders in the fields of somatics, counselling, psychology and activism we’ll explore where resilience lives in the mind and body and how it can be a foundation for authentic expression, powerful engagement and beneficial change. 

During these 6 classes, you'll receive insights and gain wisdom from our world-renowned teachers: Dr. Amber L. Elizabeth Gray, Devika Shankar, Chara Caruthers, Karina Kalilah, Dr. Andrea Juhan, and Dr. Scott Lyons.

PLUS when you register you will receive 4 bonus meditations from Dr. Rick Hanson!

LEARN MORE ABOUT THIS WORKSHOP HERE:
https://theembodylab.com/schedule/1-day-summit-embodying-resilience

What you'll receive:

  • 6 videos - available to watch within the platform's player or to download in MP4 format
  • 6 audio files of the above sessions, available to download in MP3 format
  • Plus 4 free meditation recordings featuring Dr. Rick Hanson

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