$167.00 USD

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Alexander Technique & Restorative Yoga with Kristen Davis

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

2020 has been a challenging and difficult time across the globe. As the year draws to a close join master-teacher Kristen Davis in our final workshop series of the year, designed to support a sense of ease, calm, steadiness and restoration.

Through Restorative Yoga, the Alexander Technique, and meditation practices, we will rest into the body and mind and allow our natural steadiness and ease to come forth.

READ ALL THE DETAIL ABOUT THIS WORKSHOP SERIES HERE:
https://www.theembodylab.com/schedule/alexander-technique-restorative-yoga-workshop

What you'll receive:

  • 4 online training sessions, available to watch at your leisure within the platform's player or to download in MP4 format
  • Audio files of the above sessions, available to download in MP3 format
  • Supporting materials (e.g. reading materials or handouts provided by Kristen Davis)