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OWN THE SUMMIT - Embodied Stress Release

In this One-Day online event, you’ll gain practical tools and insights into understanding the body’s response to stress, how to enhance body awareness and increase your capacity to complete biological stress responses. You’ll discover how to restore and optimize your fundamental ability to adapt to and navigate life with ease and agency. You will learn how to enhance your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease. You’ll learn to recognize when you are nearing your stress limits and understand how the body adapts to stress through dynamic processes, rather than merely maintaining balance.

Register now and discover the power of an embodied approach to stress release to create more calm and ease for yourself and others.

This summit’s world-leading embodiment experts include: Dr. Richard Miller, Sah D’Simone, Mastin Kipp, Nkem Ndefo, Luis Mojica, and Dr. Scott Lyons.

LEARN MORE ABOUT THIS WORKSHOP HERE:
https://theembodylab.com/schedule/embodied-stress-release

What you'll receive:

  • 5 videos - available to watch within the platform's player or to download in MP4 format
  • 5 audio files of the above sessions, available to download in MP3 format

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