Freeing Your Fascial Body with Eric Franklin
This class can be attended via the on-demand recordings
$167Â $99
3 ONLINE EXPERIENTIAL TRAINING SESSIONS
Join world renowned expert Eric Franklin on this unique journey to understand how to experience and free your interconnected web of fascia. Fascia is a connective tissue that weaves, connects, and supports our muscles, organs, bones, tendons, ligaments and other structures of the body. Held within the fascia is your patterns of tension, posture, stress, and even emotional habits.
ADD TO CARTWhat You'll Learn in This Workshop
Eric Franklin, world-renowned expert and author of 21 books, will guide you through:
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Embodied Fascia: How embodying fascia can improve structural integrity, mobility, and resilience.
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Pain & Posture: How to release back pain and improve posture using specialized exercises.
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Tension Release: Franklin Method approaches to full body ease, including how to relax your shoulders and free your neck.
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Bio-Mechanical Efficiency: How to improve your bio-mechanical efficiency and increase body awareness.
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Imagery & Cognition: How to improve breathing, mood, motivation, and creativity through imagery and anatomical understanding.
About Your Teacher
Eric Franklin
Eric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries.
Eric earned his Bachelor of Science from the University of Zurich and his Bachelor of Fine Arts at New York University’s Tisch School of the Arts.
Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s & Celine Dion’s world tour dance companies. In 1998 he introduced the first dance conditioning methodology to mainland China. Eric presents his work at numerous conferences and is author of 21 books. Learn more at franklinmethod.com.
Other Workshops
Embodied Yoga Explorations
$167Â $99
What's Included
- Explore movement, body, and consciousness through embodied yoga.
- Awaken cellular awareness for deeper strength, balance, and ease.
- Experience four 90-minute sessions guided by Bonnie Bainbridge Cohen.
Biology of Trauma & Healing: Applications of Functional Medicine
$167Â $99
What's Included
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Understand how biology and trauma are interconnected.
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Learn functional medicine tools to support healing and regulation.
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Address brain, gut, and hormone imbalances affecting recovery.
Making the Invisible, Visible: Healing Intergenerational Trauma
$177Â $99
What's Included
- Discover how to embody and free your fascial system.
- Improve posture, mobility, and release chronic tension.
- Learn Franklin Method techniques for whole-body ease.
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